The elf re-appears – kind of

Sunday Blog 64 – 18th December 2022 Last week I spent my Sunday Blog sharing my health woes and feeling a bit sorry for myself. This Sunday I am happy to report that my Elf, while still a bit elusive is at least visiting regularly. The neck pain is largely receding and my energy is …

Diet plans are not lost weight…

Sunday Blog 48 – Sunday 7th August 2022 Trigger Warning: This post begins with mention of sexual assault – please take care when reading. I remember my very first time giving my all as a citizen to an Inquiry in my home state of Western Australia. It was the Inquiry into the Prosecution of Assaults …