Trust begins at home

Sunday Blog 161 – 1st December 2024 Being a constant consumer of self-improvement, I’m always looking outside myself for advice. I am aware of the irony of writing a Sunday Blog about trust beginning with me. But isn’t self-development is an endless round of remembering, then forgetting, then remembering? A regular podcast reminder of the …

Permission to be cringe-worthy

Sunday Blog 160 – 24th November 2024 The Blind Boy podcast I listened to last weekend dug into the topic of cringe. That when you try out things creatively, it’s cringeworthy. Because it is. And over time, it might become good, but first, there must be cringe. My family of origin, like so many, was …

Every night I dream of India

Sunday Blog 159 – 17th November 2024 It’s been a bumpy, busy old two weeks since I returned from Rishikesh. And almost every one of those 14 nights, I’ve dreamed of India. Unusually active dreams with colours, sounds, sights of India. And lots of animals. Because I’ve been dreaming of India, does that mean I’ve …

Prayer Beads

Sunday Blog 158 – 10th November 2024 For those of you who’ve been following along, I finished up my five weeks of globetrotting with a two-week yoga retreat in Rishikesh, India. Last weekend, from midnight Friday through to ten pm Sunday night, I was travelling back home. The interwebs were not consistent and sometimes when …

Travel pastiches and grief journeys

Sunday Blog 157- 27th October 2024 At the conclusion of last Sunday’s blog, I was marooned in the limbo of a Heathrow airport hotel. Before I move on, let me linger on my six-day stay in London. Very rusty on London landmarks, I caught sight of an enormous statue when walking through Kensington Gardens. For …

Travelling alone but together

Sunday Blog 156 – 20th October 2024 When I landed in New York on the first of October, it was my very first visit to America. I’d meant go to an in-person yoga retreat with my favourite online USA teacher in 2020 but…the world had other ideas. I waited until 2024 and chose New York …

Love note to Limnisa

Sunday Blog 155 – 6th October 2024 I’m running a little behind–or is it a little ahead–in my Sunday blogs on this valedictory trip remembering my dear Mum. There’s a bit of commuting going on. London. Athens. Limnisa. London. New York. That’s all since 18th September. As I’m in America now, it was already Sunday …

Travelling shrine

Sunday Blog 154 – 30 Sep 2024 Graduation photo From the night before she died, I started making shrines for my mother. It began with a candle and a photo nestled alongside the fragrant bouquets I’d received from kind friends and family. I burned candles all night long, without stopping, in the days between her …

Early steps on the valedictory tour

Sunday Blog 153 – 22nd September 2024 One of the absolute wonders of travel to me is that I can be me, but somewhere far from home, if I just travel enough miles. And since Wednesday, I’ve travelled 17,000 kms/ 10,563 miles. The I, the Me that is housed in my body can find itself …