Sunday Blog 251 – 20 September 2026 After Saturday morning yoga, I sat having a coffee with my teacher and we got to talking about cancer, and the concept of the “cancer personality” Gabor Mate explores in his book When The Body Says No. In extreme summary, his research revealed that cancer can often afflict …
Tag Archives: Joy
Betty the e-bike
Sunday Blog 180 – 13th April 2025 My new red collapsible e-bike is a beast, even on level 1. Zooms forward with a spurt as I scrabble for the pedals, jam on the brakes, turn it back to zero to co-ordinate my errant feet. Endless opportunities to look foolish at fifty-nine on this machine, but …
The ordinary moments…
Sunday Blog 10 – 31st October 2021 I was on the road this weekend, and my Podcast app was scrolling through to whatever was next on the playlist. It landed on a re-run of an episode I had listened to some time ago – Brene Brown’s first interview with Oprah Winfrey. As the episode unfolded …