Let’s start with praise for the idea of domino habits – one habit creates a chain reaction of better behaviours which lead to a better life. For me, it’s been yoga. I was nearly 30 old before I ever did any kind of yoga. I was living in London at the time and was well …
Tag Archives: Habits of the Heart
Habits of the Heart
In mid-October, I was lucky enough to attend a retreat which meant I had a whole weekend to myself, no chores, and a chance to connect with a like-minded group of people. Most of them I hadn’t met prior to the Retreat, but true Perth-style, managed to work out I was connected to most of …