Sunday Blog 255 – 18th October 2026 It was another one of those “stop the pod” moments for me this week, listening to the episode of A Slight Change of Plans where Amir Lavine spoke about his latest book on attachment styles; Secure. In extreme summary, there are four attachment styles; anxious (craving closeness but …
Continue reading “Dandelions, orchids and malleable attachment styles”
Sunday Blog 233 – 10th May 2026 There is a trigger warning for this post which contains the details and reflections of sexual assault. Please take care when reading or scroll on by if this is not for you. “One day this date won’t mean anything. You won’t even remember it.” So said a friend …
Sunday Blog 189 – 15th June 2025 As I continue with the edits on my memoir, I want to share extracts with you, here and there. Especially when the editing intersects with my endless podcast listening, and there’s an insight that might be useful to you today. As I’m talking about my memoir, I’d like …
Sunday Blog 121 – 4th February 2024 For a brief period while in London I flirted with acting and improvisation classes. Once I had to try my hand at playing an East Ender talking things over with a mate. I was supposed to be poor, in trouble with the law, in a tight corner.“Stop!” The …
