It’s that time again – author interview time! I will be honest, my day job was extremely busy at the end of April and I have only just gotten the audio of this engaging and supportive interview with the lovely Samantha Bennett up. Since Good Friday when this was recorded until today, there has been a lot of stuff happening. A lot. A boulder’s worth of things (see below).
But enough of that. On with the show! For those of you who don’t know Samantha, she is an author of two books, Get It Done: From Procrastination To Creative Genius in 15 Minutes a Day, and her latest. The title needs a new sentence of its own. Start Right Where You Are: How Little Changes Can Make A Big Difference. For Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists.
It’s going to be my longest hyperlink all year! So let me start with a breath. Inhale for four, hold for seven, exhale for eight. That’s how our interview starts, and that is just one of the many super-practical, easily implementable tips that Samantha shares in the interview. You can hop on over and listen right now, or keep on reading to find out a little more before you commit!
Samantha has spent many years helping creatives to get unstuck, through her Organized Artist company, and with great intrepidity has put together a career’s worth of sensible and supportive advice into a book. And the right Little Changes Action Step that end each chapter. Things you can try for yourself to make changes in the area of your life where things aren’t working so well for you.
When I was reading the book in preparation for the interview, I started turning down the corners of the important pages. (I know. I am an absolute vandal. Do not loan me your favourite book.) After a short time I realised I had turned down the corner of every chapter, and with only around a 15 minute allotted interview time that was never going to work. But it highlighted to me that this is the kind of book that you read through once, then you keep handy, like a favourite pack of Angel cards or similar. You pick it up and wherever it falls open, that’s the right page with the right wisdom for you.
What I like about this book is that it is funny. For people like myself with a seemingly inexhaustible appetite for self-development, it is refreshing to stumble across paragraphs such as ‘”What does my inner wisdom want me to know right now?” You could end up with with a clear desire for a grilled cheese sandwich – or perhaps an idea for a whole new direction in life.’
What I also like is that some of the meditations and concepts are on the website for you to enjoy as an audio or short video.
Of this vast panoply of good ideas, I am going to choose the ones that fell open for me. Happy Naked Grown Up Time, Time Boulders and the You in the Centre of You. In no particular order, except that Happy Naked Grown Up Time got your attention I’m thinking?
Time Boulders are things like a massive day job, new baby, sudden illness of self or other – the sorts of intrusions on time that are definitely and legitimately going to impact on how much time there is for creative pursuits. But – these time boulders won’t last forever. And this is the reassurance I cling to with my current creative schedule in a life (positively) impacted by my massive, amazing, challenging, enthralling day job. One day this too will pass, and I will have a different, post-job life. More noodling time, more white space and bigger margins of my life to devote to writing. (Hang it, I might even have a whole page!) But still. I’ve got 15 minutes a day. We’ve all got 15 minutes a day. Or in my case, oodles of time on the weekend. My novel can still progress, slowly. What can you do in 15 minutes a day to forward your creative dreams?
Another key theme in the book is The You in the Centre of You. It’s a core concept for life really.
“When you are centered in yourself, you are the still center around which the wheel of your life spins.”
Sam also uses the term “The Net” to express the fundamental inter-connectedness of all things (as Douglas Adams would say). “You are an inextricable and essential part of an Infinite Net of energy. You are one intersecting element in the larger picture of the whole universe. You are both much less significant and much more powerful than you may have been led to believe.”
And Happy Naked Grown Up Time? Get a copy and read it yourself!